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Don't live in fear
Don't live in fear
Don't live in fear
Don't live in fear
Learn how to protect yourself with Self-Protection for Ladies' results-guaranteed system
About Me: Kevin O'Donoghue
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I founded Self-Protection for Ladies on the Gold Coast, Queensland in 1984.

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I have spent most of my life in Martial Arts. I have a 4th Dan Black Belt and have also been a Martial Arts Instructor for 

 

In 1994 I broke a world record: 70,805 sit-ups in 24 hours.

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